Category: Vegetables

Retro Food For Modern Times – My Super Power…and a Tomato Consomme

I had a bit of a shock last week when I published the Pimms Post and a little message came up saying “You have published 50 Posts”  Wow!  Really?  I completely forgot!  Good thing it was a cocktail post, we can take as a celebration had. BTW, just between us, I discovered later in the week that if instead of ginger ale or lemonade, you happen to mix  Pimms with some elderflower cordial and soda water the result is like heaven in a glass!  So, so good.

Oh and less than a week after I posted about all things British and tennis, Andy Murray finally won Wimbledon….coincidence?  I like to think not.

Tomato Consomme
Tomato Consomme

My ability to influence major sporting events is not actually my super power.   No, mine is a lot spookier.  I’m telling you this just so, when things happen over the next few weeks, you won’t be surprised.  And here it is…whenever I go on holiday…famous people die.  Seriously.  Here are just some people who have shuffled off this mortal coil when I have been elsewhere:

Princess Diana (long weekend in Warnambool)

Kurt Cobain (Sydney)

Michael Jackson/ Farah Fawcett (Surfer’s Paradise)

Amy Winehouse (Malaysia)

There have been others, I just can’t remember them off the top of my head but really…that’s 4 of the big ones right there. Weird right?

I was also in Barcelona the day Lehman Brothers went down, signalling the start of the GFC….

Tomato Consomme 2
Tomato Consomme 2

I’m just about to go on holiday so I thought I would love and leave you with a classic retro recipe, the tomato consommé.

I was an unadventurous eater as a child.  I took a vegemite sandwich to school every day for 4 years running.  Mum still laughs that I was the only vegetarian who didn’t actually eat vegetables.  So, last week when I not only whipped up a concoction made of tomato juice, chicken stock and gelatine but ate it without a second thought, it was a bit of a victory for me over my old habits.

So…if my life was a Hollywood movie this would be the bit where I bring  a spoonful of the consommé  to my lips…maybe I hesitate just to build some dramatic tension….then I would slurp that sucker down, give a sexy little wink to the camera and mouth the word “Delicious.” Next up there would be a montage of me finding new appreciation of all the other food I don’t like – boiled peas, boiled carrots, beetroot, pork chops, any mix of chocolate and orange, the list goes on.  And on.  And on.

Tomato Consomme 3
Tomato Consomme 3

To be honest though.  It wasn’t that good.

It tasted like slightly chickeny tomato juice.  It wasn’t disgusting.  Just not awesome.  It LOOKED gorgeous.  Which I guess is like saying that someone you’ve been on date with had a great personality.  No, I’ll tell you exactly what it was like.  I once read somewhere (let’s face this, this next…ahem…”fact” more than likely came from Cosmo or the Huff Post or another source of dubious reliability) that men fall in love with women because of who they are. And women fall in love with men for who they could be.  That’s how I felt about this consommé.  It was kind of a loser in its current state but given a little time and patience it could probably become something awesome.

As I ate my way through the massive amount of consommé the recipe produced, I found myself thinking…huh..what if I also made a basil jelly and made little cubes of the consommé and little cubes of basil jelly and made a really cute caprese?  Or what if instead of the bitters (which added nothing) I subbed in some Worchestershire and Tabasco and made a Bloody Mary Consomme?  What if I piped that jelly onto celery sticks?  Or teeny cubes on oysters?  What if I added more gelatine and spices and made it into something akin to a quince paste to have with cheese?

Tomato Consomme Recipe  taken from Woman's Day All Colour Book of Cooking for Slimmers (1978)
Taken from Woman’s Day All Colour Book of Cooking for Slimmers (1978)
Tomato Consomme. Taken from Woman's Day All Colour Book of Cooking for Slimmers (1978)
Tomato Consomme.
Taken from Woman’s Day All Colour Book of Cooking for Slimmers (1978)

For the right girl (or boy) there is some real potential here to take this and turn it into something truly awesome. Not me though.  I’ve been eating consommé for about a week.  I’m consomméed out….and…I’m going on holiday!

I’m going to be spending the next 4 weeks in Vietnam and Thailand, two fab food hangouts.  I  booked a Street Food tour in Hanoi today and I am so excited about it! And there was a little Banh Xeo place I didn’t around to visiting last time we were in Saigon that I’m dying to try. I can’t wait to revisit the wonderful Morning Glory in Hoi An…and I’ll going to try to do a cooking class in Phuket…in between lounging by the pool sipping cocktails! So food will be high on my agenda and, when I get back, I’m sure I’ll have some stories to tell!

Enjoy your month whatever you get up to!  I’ll be back mid August.  And stay safe, even if you’re not a celebrity or an investment bank.

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Retro Food For Modern Times – Never Mind Eating For Beauty, This Week is All About the Love!

So last time we left off, I had been eating for love and beauty for 4 days and loving it.

However, through the week, I began to see a certain theme running through my dishes…

Day 5

I made two recipes from Eating for Love and Beauty.

The first was a delicious Egg Curry. 

Egg Curry
Egg Curry

This was very tasty, spicy and quick to make.  I will definitely make this again.  Also, I didn’t have fenugreek because…well who has?  However, I noticed my Garam Masala contained fenugreek, cumin and coriander so I used that in lieu of all individual spices.

Egg Curry
Egg Curry

I think we all know eggs are a symbol of fertility…I had my egg curry with a Rice Exotica – Saffron & Lime Casserole.
Rice Exotica huh?  I think the Swami might be getting a bit saucy!

Rice Exotica
Rice Exotica

Sadly, the Rice Exotica, was the least sexy dish of the week.  Probably because in my first mouthful of it, I bit directly into a clove which spoiled entire dish for me  Yes, it was my fault and I should have been more careful when I was counting them as I fished them out but still, not good.  I was also not happy with the texture and I only par boiled my rice initially!  I like my rice light and fluffy and this was a bit too mushy and stuck together for me.  I dread to think what it might have been like had I cooked it all the way through the first time as per the recipe.

If I was going to make the rice again, which is unlikely, I would probably not cook it at all before bunging it in the oven with the nuts and spices.  Hmmm…maybe I will try it that way.  Sans the cloves!

Next up was an Eggplant Dish….and lo and behold, the internet tells me that eggplants are a symbol of abundance or fertility, passion and devotion.  See what I mean about a theme beginning to develop?

Day 6 – Eggplant Gourmet

This was AWESOME!…

Earthy eggplant, sweet, sour..all sorts of deliciousness rolled into the one dish.  The flavours reminded me very much of a Sri Lankan Eggplant dish that sometimes contains cashew nuts…and maybe dates?

(Dear mother given you have started to chime in on here, maybe you could offer some insight into the constituents of an eggplant moju???)

Either way, I had some cashews left over from the Rice Exotica  so I dropped them in for extra flavour and crunch. I’m definitely making this again….

I also ate it more as a side dish than as a main.  It’s also pretty good cold on crackers or some tzatziki on pita bread.

Eggplant Gourmet
Eggplant Gourmet

Eggplant Gourmet Recipe

Day 6 – Lovers Dandelion Salad

If you’ve read my earlier post…(here)…you know I have a bit of a penchant for a bit of foraging.  So the Swami’s Lover’s Dandelion Salad was as good a reason as any to go comb the local environment for some dandelion leaves which, luckily, were plentiful.

I loved this salad.  There is something about bitter greens that makes me feel incredibly virtuous and just oozy with health! Again, I had no fenugreek sprouts so I just used a sprout combo.  I was becoming curious about why the Swami used fenugreek in so many dishes so I did a bit o’ research and hello…fenugreek is sometimes used to cure erectile dysfunction.

When the Swami wants you to eat for love, she doesn’t muck about!

She also says this salad is good for those suffering from mental or sexual debility.  I ate mine for lunch a the office and it kind of worked.  It certainly gave me a mental boost for the afternoon!

Lover's Dandelion Salad
Lovers Dandelion Salad

Lovers Dandelion Salad 0

Day 7 – 21 Essences of Kama Sutra

I followed the Lovers Dandelion Salad with the 21 Essences of Kama Sutra Salad although I guess I only had 19 Essences as I subbed a yellow pepper for the red and green peppers and could not find soy sprouts for love or money.  Then again, I used my handy sprout combo per the last recipe so maybe I had more than 21 Essences of Kama Sutra!   The Swami offers no comment on what the 21 Essences of Kama Sutra is good for.  I think she’s letting the name speak for itself.

21 Essences of Karma Sutra
21 Essences of Kama Sutra

This was also a very nice salad, although if I made this again, I wouldn’t bother with the Lotus Nuts. In the first pack I bought there were two dead moths.  That made me gag and I had to throw them out.  The second lot of lotus nuts was, thankfully, mothless but also largely tasteless.

I read on the internet Lotus Nuts are good for irritability.  Well guess what?  After the moths, and having to make two trips to the Asian food store to buy them, then finding they taste of sweet F.A. I guess they are.  I was certainly a lot more irritable after all that palaver than I was before I started!

And quelle surprise, also apparently good for impotence!

1 21 Essences Of  Kama Sutra

Day 8

It’s Plum Wonderful

I ended my week with the Swami’s recipe for an uncooked  Plum Pudding which is basically dried fruit held together with jello.    It’s really tasty, and has all the flavours of a plum pudding but is fruitier and not so heavy.  It would be a perfect alternative to a heavy pudding, particularly here when it is warm at Christmas.

Plum Wonderful 2
Plum Wonderful 2
Plum Wonderful 3
Plum Wonderful 3

Plum Wonderful Recipe

I recently read that a good maxim to use when trying to moderate your alcohol intake is to abstain one day a week, one week a month, one month a year.

It doesn’t work for me alcoholwise as I am aiming for far more than one AFD a week but it’s certainly a philosophy I can embrace when it comes to adopting the principles behind Eating For Love and Beauty.

That book, which also had a whole host of other good advice was:

Dangerous Women

Apart from the moths and the failure of the Rice Exotica, Eating For Love and Beauty has been fun and I feel really healthy.  It is winter here now and whilst people around me have been dropping like flies with all sorts of horrible lurgies, I  have never felt haler or heartier!

I really want to go to the Swami’s retreat now….

I’m going spend my week trying to find a yoga class I can do at lunchtime so I can exercise for health and beauty as well as eat for it. Enjoy your week whatever you do!

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Retro Food For Modern Times – Happy Healthy, Sparkly Birthday to Me!

We had a little birthday celebration at Retro food For Modern Times last week.  I also spent the week reading a bit more of Swami Sarasvati’s Eat Your Way to Love and Beauty.   Whilst none of the recipes here are from that book there is certainly more than a hint of nourishing my inner goddess about the recipes I made as part of the celebrations. And yes, I did just write the words “nourishing my inner goddess”.  Feel free to vomit.

I kicked off the celebrations with a hefty dose of booze.  No lame Swami Sarasvati mocktails here.   When this blog celebrates we turn straight to the Goddess of entertaining Martha Stewart for inspiration (and alcohol content).  And her cucumber and lime gimlet got the festivities off to a fine start.

Cucumber and Lime Gimlet
Cucumber and Lime Gimlet

Now, you may be wondering how I can justify the whole nourishing the inner goddess thing (Ok, I’ll stop saying that now) whilst guzzling gin?  Well, it turns out my inner Goddess is a bit of a booze hound.  Who knew?

Secondly, I figure the health affirming properties of the cucumber must go some way to counteracting the negative effects of the alcohol.  Yin and yang right?

The recipe is here:

Martha Stewart’s Cucumber and Lime Gimlet

There is a bit of pfaffing around with this recipe in that you need to make up a mint simple syrup and steep some cucumbers in gin beforehand but it is worth the effort.  It is delicious and an amazing colour!  And we had sparklers!

Next up…was my Green Gazpacho.  Now, I don’t think I have banged on about my love of this Spanish delight yet but believe me, summer without gazpacho is, in my opinion, not summer at all.  It is no longer summer here but luckily all the ingredients were still readily available.  I also really wanted to try this with some of the super tasty Black Russian tomatoes I love so much!

Green Gazpacho ingredients
Green Gazpacho ingredients

If you are planning on making a gazpacho, green or otherwise, please do not go all Atkins and leave out the bread – it really is integral to the texture of the dish.  Gazpacho without bread is glorified tomato juice.  And no one wants that.

The basic gazpacho recipe follows but you can play with the quantities of ingredients as much as you want.  It’s pretty forgiving.  And sometimes you need to play around with it.  Strangely enough, I wanted my green gazpacho to be green.  So, imagine my utter dismay when I blitzed the above  and the result was a horrible looking baby pooh brown.  It tasted good but looked atrocious!

Classic Gazpacho

I had some watercress in the fridge and I kept adding sprigs of it into the mix until it became greener.  The watercress also added to the flavour!

Green Gazpacho with an Avocado Garnish
Green Gazpacho with an Avocado Garnish

That, along with my dessert was going to be it.  Three dishes and done.  However, my greengrocer was selling tarragon this week which is a rarity in itself.  I love tarragon but it seems to be fairly scarce so I buy it whenever I see it, then figure out what to do with it.

And what better use for tarragon on a week when we are nourish…(I can’t bring myself to repeat it but you know what I mean) than making a Green Goddess Dressing.  This is an awesome dressing zingy with tarragon, lemon, chives, yoghurt…lots of my favourite flavours….

Green Goddess Dressing Ingredients
Green Goddess Dressing Ingredients

And it looks like this:

Green Goddess Dressing
Green Goddess Dressing

It’s a gorgeous pale green and it looked super cute in the jug my friend Ali gave me for a birthday present last year.

May 060

To go with the dressing  I made a salad of steamed asparagus, broccoli and beans with some raw zucchini, mixed sprouts, avocado and some toasted pine nuts and pumpkin seed kernels and I also made a rice and quinoa mix.

Healthy lunches here I come!

Veggies, Seeds and Sprouts with mixed rices and quinoa
Veggies, Seeds and Sprouts with mixed rice and quinoa

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This salad is amazing, you can almost feel the health bursting out of you as you eat it.  And again, just use whatever vegetables you have.  The Green Goddess recipe is here:

Green Goddess Dressing

Finally, I wanted a retro style dessert.  I recently bought Wobble by Rachael Lane which is filled with delicious sounding recipes for lovely jellies.  I love the old-fashioned look of these jellies so they seemed a perfect finale to the celebrations.

I made a version of Rachael’s Persian Delight (below) but with a straight jelly, not a blancmange for the rose layer and a third layer of pomegranate.  I would have liked to top mine with the candy floss as per the picture in Wobble but the only place I could find it was a high-end department store who wanted an arm and a leg for it.

Seriously, where is a fun fair when you need one?  Although I always find those places a little creepy.  I’ve read way too many books where bad things happen in places like that to be entirely comfortable.  And don’t even get me started on clowns…. Thanks Stephen King et al, for another innocent pleasure ruined…

The rose layer got a little lost but all in all this was a very pretty dessert and it tasted amazing!

Pistachio, Rose and Pomegranate Jelly
Pistachio, Rose and Pomegranate Jelly

In lieu of candy floss we had more sparklers…

Pistachio, Rose and Pomegranate Jelly 2
Pistachio, Rose and Pomegranate Jelly 2

The recipe for the Persian Delight is found here.

Persian Delight Jelly from Wobble

Finally, I thought we might have a little look at what we might  expect over the next 12 months. This is what PBS has to say on the subject of one year olds:

“One-year-olds are just discovering their creative abilities”

And

“They experience a wide range of emotions and have tantrums when they are tired or frustrated.”

And

(They) have no understanding of true “writing,” but many enjoy experimenting with marks and scribbles on a surface.

Hmm…sounds suspiciously like the next 12 months may be quite similar to the first 12!

Thanks to everyone who reads this for a fabulous year!  It has been heaps of fun at this end and incredibly satisfying to watch this grow from an idea into actuality.

I’ll be spending the week marking and scribbling on surfaces and some of it might even end up in here.

Thanks again, I hope you continue to enjoy this for the next 12 months and beyond!

Have a great week!

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Retro Food For Modern Times – Not Eating My Way To Love and Beauty

Can you believe I’ve been doing this for nearly a year?

And as the anniversary approaches, I’ve been thinking about how to celebrate.  Somehow my normal process of pulling one of the many vintage cookbooks from the pile under my bed at random doesn’t seem quite joyful enough.  Primarily because this invariably involves me knocking the pile over, uttering some sustained invective as I pile it all back up then muttering “I really should Hoover under there one day”.  That is not the stuff of celebration!

I had planned to sift through the pile to find something special.  However, when I found “Eat your Way To Love and Beauty” by Swami Sarasvati in my local charity shop I thought I had found my birthday book!  Who doesn’t want to be loved and beautiful?  Especially on their birthday? And, why not eat my way there?  It beats getting there by the other “e” word.  You know, the one we try very hard not to mention here.  Hint:  it rhymes with…mexercising.  Yes, I know that’s not a word.  If you’re so smart, you try coming up with a word that rhymes with exercising.  Anyway, it’s obviously working for The Swami.  She’s cute.  And limber!

Eat For Love and Beauty 001

The caption to this photo says

“Swami Sarasvati, her youth and vitality living proof of her cooking, exercises among her health dishes”

Please note: Retro Food For Modern Times in no way condones its readers exercising among their health dishes.  Nor will I bear any responsibility for damages incurred if you decide to do so.  To put it bluntly, if you end up with a pineapple up your clacker by engaging in this you’re on your own.  And be aware that hospital staff will mock you behind your back.  “Of course you slipped over whilst exercising among your health dishes… that’s what all the deviants say.”  You have been warned.

Swami Sarasvati was a tv icon on Australia in the 1970’s, where she taught a generation of early morning tv watchers the art of yoga and the delights of a vegetarian lifestyle.  I wish she was on the telly now.  I would totally watch her.  Well, I probably wouldn’t get up that early but  I would record her shows, meaning to get around to doing some sun salutations one day…right after I vacuum under that bed!  She also still runs a yoga retreat in New South Wales.  It is currently ranked the number one hotel in Kenthurst on Trip Advisor.  That it is the only hotel in town is by the by.

Speaking as someone who has been on a yoga retreat, the Swami’s looks pretty good.  I had a miserable time the last one I was on.  It was freezing and in lieu of heating, my room came equipped with a massive spider.  I thought it would be not in keeping with the yoga/vegan/hippie vibe of the place to beat the ugly fucker to death with my shoe.  This meant I was too scared to sleep for the entire time I was there in case, during my slumber, the spider decided to break our unspoken entente cordiale to crawl into my hair or lay eggs in my face.

You will be disappointed, though if you click through the link.  Eat Your Way To Love and Beauty is no longer on the list of the Swami’s books available for purchase.  We’re about to find out why.

Some of the sensibilities of the book feel very modern.  Take for instance the Swami’s response to the question:

“What is healthy food?”

“It is food as fresh as possible and eaten as soon as possible.  Refining, preserving, canning or colouring food should be avoided wherever possible”

That doesn’t last long…we descend into the land of the loony almost immediately.

Q – “How can food make me more loving?”

“A well nourished woman will have the strength to be patient and understanding and loving even when life seems impossible.  Your children won’t turn to drugs”.

Q  – “My Husband won’t eat health foods”

“Girls, to keep your marriage fresh and exciting, you must keep yourself and your husband youthful and vital….there are enough tangy gourmet health dishes in this book to tempt your husband.  Before long he will be better at business and sport.

You know what Swami?   You had me at love and beauty…let’s not bring my husband and non-existent children into it.

But despite all this…despite dooming Mark to bankruptcy and failure on the sporting field (by which I mean his PS3 breaking) and the poor dogs to having to sell themselves to strangers for Schmackos…I will not be celebrating this birthday by eating my way to love and beauty.  Eating for hatred and ugliness has got me thus far, I guess I can continue for another week or so!

I  have made a few recipes from “Eat Your Way To Love And Beauty” being  a celery soup, an eggplant bhurta and a carrot halva.

Here they are:

Celery Soup

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Celery Soup 001

Eggplant Bhurta

Eggplant Bhurta
Eggplant Bhurta

eggplant bhurta 001

Carrot Halva

Carrot Halva
Carrot Halva

Carrot Halva recipe 001

These all tasted ok.  Actually, the carrot halva was really good once I added a bucketload of brown sugar – kind of like carrot cake without the cake.  And the eggplant was also pretty good.  The celery soup was average.  There was nothing wrong with any of them. They were just a bit drab.  Look at them.  They’re not screaming party are they?  They look, earnest, well-meaning, brown.  The food version of Coldplay. Worthy but kind of boring…

Which brings me to the second reason, we will not be celebrating Retro Food For Modern Times first birthday by eating our way to love and beauty.

Here is a the Swami’s recipe for a Gimlet:

Lime Gimlet

Now, for those of you who are not au fait with the gimlet, it is defined by the fount of all knowledge, Wikipedia, as:

“A cocktail made of gin and lime juice”

Two ingredients.  One of which is missing from the Swami’s recipe.

Never mind, I thought, the next recipe is called Singapore Gin.  Maybe I’ll make that as my birthday cocktail.

Singapore Gin

Or maybe I wont…we like our booze here at Retro Food For Modern Times, celebrating anything without booze is anathema.

No wonder this book isn’t for sale anymore, it was probably banned for false advertising.  I’m pretty sure it’s illegal to call a cocktail Singapore “Gin” when it contains not the slightest whiff of a juniper berry!

Next week we’ll party like it’s 1969. I won’t give too much away but there will be gin and there will be gelatine; if I can get sufficiently organised there maybe something else starting with a “g” to make up a full three course meal…cocktail and dessert count as 2 courses don’t they?

I’ll be spending my week frantically trying to think of that third course…

Grapes?

Grapefruit?

Gorgonzola?

Have a fabulous week whatever you do!

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Retro Food For Modern Times – You’re Gonna Have To Face It, You’re Addicted To…

I go through phases where I become utterly obsessed with a dish or an ingredient and have to buy it, cook it, eat it, ad nauseam.  Earlier this year it was tahini – I ate more hummus than some of the smaller Middle Eastern countries during that particular phase!  Prior to that, it was the Mary’s Gone Crackers Black Pepper Crackers – who knew that something so good for you could also taste so delish! Before that it was chipotle chillies….I quite obviously have an addictive personality.

You can relax mum. This is not when I confess to the crack/smack/cocaine/gambling addiction.  Sleep safe.  My newest and only…(well, as long as you don’t count things that are French and bubbly) addiction is my version of Mary Meredith’s Television Egg.

Breakfast Televison Eggs
Breakfast Television Eggs

Why Television Eggs?  Who knows.  Mary doesn’t explain her reasoning.  In my version she is bereft of ideas and just shouting out random bits of household furniture and food to see what sticks.  “Dishwasher Cheese.  Coffee-table bacon.  Couch potato…that one’s good. Let’s go with that.  What the fuck do you mean it’s been done?  Ok….Ermmm…..Television Eggs.”

(Oh, and in my mind Mary Meredith has a very strong Scottish Brogue.  I’m not going to go all Irvine Welsh on you…just saying that should be the accent in which she is read).

Whatever you call it.   It’s a baked egg with asparagus and tomato.  I love a baked egg.  What I don’t enjoy is scrubbing baking dishes to rid them of the residue of a baked egg, so I have added my twist.  Instead of serving it in a ramekin with toast soldiers as per MM’s suggestion, I’ve been baking them in a hollowed out bread roll.

I have now made three four versions of this and plan to make many more over the next few days.  But lets start with the original:

Television Eggs Recipe

I added some tarragon and a teeny drop of cream into mine, just because I had them in the fridge and neither was going to last much longer.  Waste not want not right? But it points to one of the strengths of this recipe, you can pretty much do what you like with it!

Television Eggs - Ingredients
Television Eggs – Ingredients
Televison Eggs for Lunch 2
Television Eggs for Lunch 2

You can, of course, cook your eggs longer for a harder yolk or less for a runnier one.

Whilst the original version was great, I then got the bug and started making television eggs out of everything we had on hand.

My variations thus far have been Rocket, Feta, Tomato and Smoked Paprika:

Televison Eggs With Rocket, Feta and Tomato
Television Eggs With Rocket, Feta and Tomato
Television Eggs With Rocket, Feta and Tomato
Television Eggs With Rocket, Feta and Tomato

When I made the rocket and feta version, I also made a breakfast egg to have after my workout at the gym the next morning.  This consisted of Ham, Swiss and Tomato:

Breakfast Televison Eggs
Breakfast Television Eggs

A handy hint I discovered was that, if you cook your television eggs on a rack, the bottom of the bread doesn’t burn.

A rack stops the bread from burning
A rack stops the bread from burning

More Variations to Try

  • Smoked salmon, dill and cream cheese, (maybe with a splash of hollandaise).
  • Mushrooms, chives and goats cheese
  • Spinach and feta, spring onions

Televison Eggs for Lunch 1

  • Leek and Gorgonzola (and yes, for those of you who know me, this is inspired by the best pizza ever!)
  • Baked Beans, cheddar cheese – another breakfast version
  • Chorizo, Potato and tomato – sauté this mixture first.
  • Creamed spinach
  • Sautéed potato cubes, green chilli, red onion and goats cheese
  • Hummus, Chipotle chillies and Mary’s Gone Crackers Black Pepper Cracker Crumbs Sprinkled on top
The Double Yolker
The Double Yolker

Ok, so that last one may be just for me but you get the drift. Cheap, cheerful, easy, healthy-ish and delicious! What more could you ask for?

r ides of march premiere 280911

Yes, ok, I want that too.

And I believe me, if I was in a position to give it to you, my dear and loyal readers….you’d have to step over my cold dead body to get it.  That would be mine.  All mine.

I’m sharing the eggs though…and they are pretty damn good.

I’m going to be spending my week working through versions of Television Eggs for my lunches.  Oh, and look at the totally awesome retro lunch box  I’m going to buy to put them in:

However you have your lunches, have a great week…and try these eggs!

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PS – Late breaking news – newest post gym version – ham, cheese, avocado, chilli sauce.  Put on very low heat before leaving home. By the time you get back (an hour?) this will be cooked to perfection!

Ham, Egg, Avocado, Cheese and Chilli Television Egg
Ham, Egg, Avocado, Cheese and Chilli Television Egg