Category: Chicken

Feel Good Libyan Chicken Soup

So, this is the day I had.

Libyan Chicken Soup
Libyan Chicken Soup

The morning was humid and windy. Otherwise known as hell for allergies. My train was cancelled so I had to stand on the platform for 20 minutes waiting for the next one. In the humidity and wind. By the time the train finally came we were crammed in like sardines, my hair was frizzy from the humidity and my nose and eyes were streaming from the wind and the pollen / dust / mad air of Melbourne. Plus I’d left my book at home and someone had turned my charger off overnight so when I turned my phone on for entertainment it lasted about ten seconds before shutting down.  No reading.  No candy crush.  Did I mention this was a Monday?

Libyan Chicken Soup3
Libyan Chicken Soup3

So I was jammed into the train, nose streaming.  And I had no tissues.  I always have tissues.  Except when I don’t.  I became one of those really annoying people who sniffle and snuffle on public transport.  I hate those people. I think the only reason someone didn’t yell at me to “Stop that goddamn sniffing” was because my eyes were also streaming like mad and people probably thought I was crying.

Which I did later in the day when I dropped my lunch box and my delicious salad fell all over the ground.  So, out to buy lunch and it was no longer hot and humid.  It was pouring with rain.  So I got  soaked to the skin because, of course, I had no coat and no umbrella.  I spent the afternoon shivering.  By the time I got home, I was cold and grumpy and yes, still sniffing and all I wanted to do was get my dinner on, do my yoga podcast and collapse in front of My Kitchen Rules.

Libyan Chicken Soup4
Libyan Chicken Soup4

Harrrummmppphhhh…my soup calls for tomato paste. We always have tomato paste. Except when we don’t.  I felt like crying again but subbed in some hefty swearing and a can of tomatoes and a couple of sun-dried tomatoes.  And then I put my soup on and went upstairs to do my yoga pod.

It was now 7:02pm.  MKR starts at 7:30. Which is fine. I do the YogaMazing podcast routines which are all about 20 minutes. So perfect timing really.  Is it possible that one thing is going to work out for me today?  I switch on the computer.

7:02        Windows is updating your computer.

7:10        Windows is still updating your computer

7:20        Windows is unfuckingbelievably still updating your computer.

The update finally finished at 7:28. I swear, it was as if they had timed it for maximum annoyance.

By now my little bit of grumpiness had turned into a full scale funk and a full blown cold.  I stomped downstairs to turn on the telly and the twitter because that is now my default mechanism for watching My Kitchen Rules. Bravo MKR tweeters, you are the funniest and the best!!!

Not that I was thinking that then because I was in a pique with the world.

And then I got to the bottom step and thought “What is that gorgeous smell?”

And no, it was not the neighbour’s cooking something delish but MY chicken soup. My Libyan Chicken Soup with Thyme, or to be exact my Sharba Libiya bil Dajaj wa Alzatar.  Or as I like to call it, the chicken soup of awesomeness.

This smelled wonderful. Exotic and fragrant with spices, it was instantly warming and uplifting.  And it tasted amazing.  Both soothing to my frayed nerves and bad temper and exciting and spicy to my tastebuds.

Libyan Chicken Soup2
Libyan Chicken Soup2

Talk about chicken soup for the soul.  This was life affirming.  One bowl of this and my fit of pique was lifted.

This was as easy as hell to cook.   And all of the ingredients should be readily available.   The recipe called for “orzo” which I also didn’t have so as well as the tomatoes I subbed in risoni.  I have since found out these are the same thing. Who knew? Personally, I am going to start calling it by it’s Libyan name of Bird Tongues which manages to be both incredibly poetic, a perfect description and also, a teeny bit creepy. Oh, and the thyme featured below?  Straight from my garden!!!

Birds Tongues and herbs

I found this recipe via a group I joined called MENA, the Middle East and North African cooking club. Every month the host chooses a soup, a main and a dessert from a country in the region and members can cook any or all of them.   I have been loving cooking from Persiana, and was very keen to learn more about this region’s food and ingredients. And if this was anything to go by, bring it on.

The recipe except for the tweaks mentioned above is here:

Sharba Libiya bil Dajaj wa Alzatar (Libyan Chicken Soup With Thyme)

Gah…because I was sick I missed the cut off for MENA this month but never fear, hear are some of the other entries in for this month:

Have a fabulous week, and the next time you feel a little bit sniffly or at odds with the world, try this soup!!!

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Surprise! Orange Chicken Salad

OMG. I was downloading some photos from my camera of the Ice Iced Vovo when I found all the photos  I had taken of the Orange and Chicken Surprise Salad. I had totally forgotten about it. How,  I do not know.   I’m sure I didn’t drink THAT much over the holiday period.  I’m equally sure you will agree that the Orange Chicken Surprise Salad should be unforgettable (in every way).

Given that I have named January the month of crazy, it seemed fitting to post it here.  I totally had something else in mind to close out the month and we may yet get there.  But this had to get a mention.

It looks quite pretty.  Like a lovely orange jello dessert.  But wait!  A surprise lurks within.

Surprise Orange and Chicken Salad
Surprise Orange and Chicken Salad

Not much of a surprise as the name pretty much gives it away….(There must be some sort of term for that….is it a paradox? A tautology?  Someone smarter than me please tell me….) But  hiding under that innocent orange jello exterior is a chicken salad.  A rather tasty chicken salad to boot.

Surprise Orange and Chicken Salad2
Surprise Orange and Chicken Salad2

The idea of mixing sweet jello and savoury items kind of freaks me out.  It should not work.  It freaks me out even more when, like this, the result is actually pretty tasty.  Mind you, I loaded the jello with lemon juice so it was not as sweet as the original recipe dictated which may have helped make it a bit more palateable to my taste.  The original recipe is below:

Orange and Chicken Surprise SaladThe hardest thing about this recipe is getting the layer of jelly on the top the right thickness.  My cup sank way too deep the first few times, requiring some melting and resetting of the jelly.  It was still a little bit thin in this version and it kind of fell into a heap when I cut  into it.

Orange and Chicken Surprise Salad
Orange and Chicken Surprise Salad

But all up, this was a success.  The jelly actually added a light tangy touch to the salad which was refreshing both on a hot day and after the heavy meals of Christmas.

My version, which includes cranberries and tarragon is below.

I’ll be spending this week working on my post to celebrate Australia Day….I’m venturing into the best left alone arena of “things people eat when drunk”  and, believe me, whether I love it or hate it, it’s going to be a doozy!!!

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Orange & Chicken Surprise Salad

Surprise! Hidden beneath the layers of tangy orange and lemon jelly is a super tasty chicken salad.

Ingredients

Scale

For the Jello

  • 2 packets orange jello
  • 2 1/2 cups orange juice
  • 1 cup lemon juice
  • 1/2 cup boiling water, just off boil

For The Salad

  • 11/2 cups finely diced cooked chicken
  • 1/4 cup mayonnaise
  • 1 tbsp chopped parsley
  • 1/2 tbsp chopped tarragon
  • 1/2 tbsp chopped chives
  • 1/4 cup (about a handful) of cranberries, chopped
  • 1/4 cup slivered almonds, toasted
  • 1 stick of celery, diced
  • more lemon juice to bind, if needed
  • salt and pepper to taste

To Garnish

  • 1 orange peeled and segmented
  • Mint leaves
  • Cranberries

Instructions

  1. Combine the jello, fruit juices and boiling water, stirring until the jello melts. Place in fridge to set.
  2. When about half set place a small bowl into the jello and weigh it down (baking beans are ideal if you have them, otherwise use rice or beans or anything else you have to hand).
  3. Chill for several hours until very firm.
  4. Meanwhile combine all the salad ingredients and season to taste.
  5. When the jelly is set, take a sharp knife and dip it in hot water. Dry the knife then ease all around the small bowl. You may need to dip it in the water a couple of times.
  6. Once the bowl is removed pack the chicken salad into the cavity. Put foil or a plate over it and chill until firm.
  7. When ready to serve, place the mould in hot water to loosen the jelly, it only needs to be in there a short time. Then turn it out and garnish with the orange segments, cranberries and mint leaves.

Notes

  • If your cup sinks too low in your jelly mould like mine did, place the bottom of the mould in hot water. The jelly will melt. Keep the mould in the water until you get the level of jelly you desire then place back in the fridge to reset.

Hayman Island Chicken Salad

Don’tcha just love it when bits of your life just seem to fit together?   This Hayman Island Chicken Salad pretty much joined all the dots for me last week.

Hayman Island Chicken Salad
Hayman Island Chicken Salad

If last week my life was a movie, this week is a jigsaw.

I have always been inordinately fond of a jigsaw. I think it stems from being an only child and it being one of the things I could do alone.  We have been doing some jigsaws at work recently and it has been awesome.  We set them up in the kitchen so, at lunch time or randomly through the day, people can go in a do a piece or two.

Although, just between you and me, I think the lady who is bringing them in secretly  hates us.  Not for her the art prints which are my favourites or the Alpine scenes and waterfalls of my childhood,  No way,  Uh uh…She likes the impossipuzzle.  We had only just recovered from #2 which was this:

My PhotoFy_09_29_09_27

 

No, not a series of pieces thrown on the table.  The top one is the picture.The bottom one is a close up.  It was only five hundred pieces and it took us three weeks to complete!  It also  left us shattered remnants of human beings.  Then she brought in number 3.

Cat Impossipuzzle
Cat Impossipuzzle

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yep, no borders and five extra pieces.  Not to mention a plethora of cats that all look the same  She really does hate us.

There was some weirdness as well.  We finished puzzle #2 on a Friday but left it out so people could admire our puzzle making skills and laud us accordingly.  No change on Monday. However, when I came in on Tuesday, someone had removed the four corner pieces.  They hadn’t taken them or thrown them away.  Just removed them and left them on the table.  Who or why?  No idea.  I work with some strange people.

But enough of the literal, here’s the metaphorical.

After eating my weight in bacon whilst being obsessed with Fruity Devils I felt the need for some slimming.

I also had some left over pineapple and oranges and Rosemary Mayne Wilson’s Salads For All Seasons.

S4AS Cover

There is a section on diet salads in the book however it contains recipes like this

Cottage Cheese Mould

And this:

Curried Lamb Mould

I don’t know, maybe I’m just being picky but if I was making a recipe that I wanted people to eat, I’d think twice about having the word “mould” in the title.  Just saying. Maybe that was  Rosemary’s cunning plan.  You are so repulsed by the name of the food that your appetite is automatically reduced.  Then you realise it’s either cottage cheese and pineapple juice (note, you don’t even get the pineapple) or lamb and curry powder in gelatine and what’s left of it disappears all together.  Voila.  I suppose it’s one way to get skinny!

Handily, not all of Rosemary’s recipes are that disgusting.  I made my version of her Hayman Island Chicken Salad which used up my leftover oranges and pineapple.  It was pretty tasty and looked quite pretty with the green from the avocado, celery and spring onion, the orange from the oranges (duh) and the yellow pineapple.  Mango would also be great in here and would add to the tropical vibe. I have shown it here as a sandwich but I also took some into work for lunch and it was great just as a salad too.  Also, there was no avocado in the original.  I just had one that needed to be used….

Hayman Island Chicken Salad3
Hayman Island Chicken Salad3

There is no explanation given the Salads For All Seasons as to why this recipe is named after Hayman Island which is a holiday resort on the Great Barrier Reef.  I can only assume it was served there back in the 1970’s.  It is possibly the thing in the white dish front and centre below.

Hayman Island Buffet via Vintage Queensland
Hayman Island Buffet via Vintage Queensland

So I had made my Hayman Island Chicken Salad and then, in a coincidence weirder than someone removing the corner pieces from a jigsaw, I happened to glance at the cover of this month’s Gourmet Traveller which had been sitting on my coffee table unread for a couple of weeks. (It actually made an appearance last week, slightly obscured by my huge glass of wine…)

My PhotoFy_09_19_21_58

And totally obscured by my hot sauce was this!

My PhotoFy_09_29_22_26

Coincidence?  I don’t think so.  I think the universe is trying to tell me something. And I’m fairly sure that it is that I need to get to Hayman Island pronto.

You see, I read that article and there is no mention of a chicken salad. Nor does it appear on any of the resort menus.

Which is, as far as I am concerned a travesty.

hayman-island-resort-32832
hayman-island-resort-32832

I feel it is my duty, no my mission, to bring this salad to the attention of the resort owners. I would be quite happy to spend a weekend working with the chefs to bring help back this piece of  Hayman Island history.   Although…we would probably need to match it with some wines and a cocktail or two.  Hmm…maybe I’ll need a week.

And we needn’t go all out with the retro vibe.  The outrigger canoe as a buffet table?  That can stay gone.

And I’m not greedy.  I don’t need the $ 10,600-a-night penthouse.  I have simple tastes.  The $1990 per night beach villa with private pool will be just fine.

 

How glorious does that room look?  The only downside is that now I have that Coldplay song running through in my head.

As do you now too.  Don’t thank me.  You’re more than welcome.

All together now…Para, para, paradise…..Whoa-oh-oh oh-oooh oh-oh-oh.

So what do you think of my chances of getting the all expenses paid trip to Hayman to act as historical cuisine consultant to the chefs?

Yep. Me too.  (Sigh).

Oh well, at least I have the salad!

Have a great week!

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Hayman Island Chicken Salad

Ingredients

Scale
  • 4 cups cooked chicken
  • 1 cup celery, chopped
  • 1 tbsp spring onion, chopped
  • 1 tbsp capers
  • 1 avocado, flesh cut into cubes
  • 2 oranges, segmented (the original recipe called for tinned mandarin segments)
  • 1 can pineapple pieces
  • 2 tbsp slivered almonds, toasted
  • 3/4 cup mayonnaise
  • 2 tsp lemon zest
  • dash of tabasco sauce (optional)
  • 1 tbsp lemon juice
  • salt & pepper

Instructions

  1. Combine the chicken, celery, spring onions, capers and lemon juice.
  2. Chill for 1 hour.
  3. Mix lemon zest, tabasco if using, and mayonnaise. Chill.
  4. At serving time, add the pineapple, avocado and oranges to the chicken mix.
  5. Gently add the mayonnaise and carefully mix through.
  6. Season to taste
  7. Top with almonds and serve.

 

 

 

Retro Food for Modern Times: The Busy Woman’s Curried Chicken Salad Revamp

Who doesn’t love a chicken salad?  Shut up vegans and vegetarians.  I heard you.  Ok…what normal person doesn’t love a chicken salad?

Busy women of the 1970’s loved a chicken salad.  They also loved curly parsley.  I have never seen so much curly parsley in my life as in these old cookbooks.  They also loved scales.  Scales feature heavily in vintage cookbooks.  I have no idea why.  Some sneaky physics lesson maybe.  Which weighs more – parsley or a lead weight?  Garlic or clams?  Maybe these pictures were the precursor to the BrainTraining games of today where you are shown a kitten and an elephant sitting on some scales and you have to say which one weighs the most (it’s usually the kitten).

The Busy Woman’s Curried Chicken Salad  is a  a pretty good  recipe, all it needs is a few little tweaks to adapt it to modern taste.  I suggest the following:

  • Toast your curry powder before adding to the dressing. It smooths the flavour out.
  • Use fresh mushrooms – I kept mine raw
  • Use fresh asparagus – I steamed mine.
  • I didn’t  put red pepper in my version  because I don’t like it.  I added some tomato for colour and celery for crunch.  Other things you could add into ths would be carrots, avocado, steamed green beans, nuts….pretty much whatever you have or you like!

Enjoy!

The Italian Cuisine I Love – Rolled Breast Of Chicken

You may recall this photo from the first post on the Italian cuisine I love.  It’s one o f the photos supplied by the Ruffino Wine Company and one of my favourites from the book.  I made the Rolled Breast of Chicken and it was delicious.  This is a great meal when served with the following recipe for Cavolo nero, and of course some Italian wine!

Rolled Breast of Chicken.

  • 2 tbsp onion, minced
  • 2 cloves garlic minced
  • 2 tbsp oil
  • 4 sweet italian sausages (I  used spicy…because some like it hot!)
  • 1/4 cup fresh white breadcrumbs
  • 1 tbsp parsley, chopped
  • 1 tsp tarragon
  • 2 large chicken breasts
  • 2 tbsp butter
  • 1/2 cup dry white wine
  • salt & pepper

Cut the chicken breast horizontally in half.

Heat the oil in a skillet, add garlic and onion and saute or 1 minute.  Strip sausage out of the casing, add to skillet and cook until well browned, breaking up any lumps with a fork.

Remove sausage, onion and garlic with a slotted spoon and discard all but one tablespoon of fat from the pan.

Mix sausage, onion and garlic with breadcrumbs, parsley, tarragon, salt and pepper and put a pat of this stuffing on  each of the chicken pieces.

Roll them up, tuck in the ends and secure with toothpicks or string.  Add butter to skillet, saute the chicken rolls until browned on all sides – two or three minutes.

Remove rolls from skillet to a hot serving platter  and remove thread or toothpicks.  Add wine to skillet, delglaze quickly and pour sauce over rolls.

My Version

Rolled Breast of Chicken